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You enjoy the vacation, you enjoy the food, you enjoy the whole surroundings, you get healthy and you lose weight and I feel great. I feel great, energy level s were higher, everything is tremendous.
I’m almost sixty six year old and my body is getting very tight and this is definitely helped. I have not been moving my body and now I’ve enjoyed it. I enjoy doing my flexibility class, I love taking walks and ride my bike. I love the pool exercises – I’ve been doing that. I just needed to have all that reintroduced into my life. I’m used to do it years ago and just got lazy basically and now I realize how fun it was – how good it make me feel. I’m not on a diet, I’m just eating good food and my body is going to react to that. I feel great now. I feel like a spring chicken again and it’s only going to get better.
Now, I feel like I’m starting a brand new chapter… I’ve learn for the first time in my life about eating nutritiously – living a fit lifestyle. I have fun doing it. I have met amazing people that, I mean the staff and that people that you contract with – the nutritionist and the psychologist and yoga teacher and everybody that has anything to do with this program has been just amazing.
The classes were really helpful. The staff are phenomenal. It wasn’t like a chore, we’ll you needed to work out and that’s great. It was like a holiday, really nice hotel. You guys even add it to the balance so it’s a win-win, it’s a no-fail sort of a program.